This week was a bit of a challenge. Not because I had crazy cravings, but because we went "camping" (we actually visited friends and family at their campsites). We ate our breakfasts at home, so at least we had a good start to the day. And the rest of the week I did a pretty good job of sticking to the plan; I tried to snack mindfully. But the rest of the meals while out and about were basically cheats.
HERE'S WHAT I ATE LAST WEEK:
Breakfast: Scramble with bacon and strawberries.
Lunch: Leftover chicken curry soup and water kefir.
Supper: Pulled pork, crispy potatoes, parsnip puree, asparagus, and homemade balsamic ketchup.
Breakfast: Smoothie (made with local goat milk, cream, frozen strawberries, banana, and collagen).
Lunch: Leftover pork, potatoes, parsnip and asparagus with butter, ketchup and water kefir.
Supper: Chicken salad with tomatoes, avocado, dates, pecans (toasted in butter), homemade (dairy-free) ranch and French dressings.
Snacks: Pesto, an orange, pecans.
Breakfast: Scramble with bacon and strawberries + mandarin orange.
Lunch: Leftover pulled pork, parsnip puree, pesto, butter, and water kefir.
Supper (at my family's house): Fried rice with 2 fried eggs, butter, bacon, sriracha mayo, and peanut sauce. I could have had bread and a glass of milk, but I was a good girl.
Snacks: pecans, pesto, and an orange.
Cheats (besides supper): Reuben "forced" me to eat a chocolate chip. I was soooooo sad. ;)
Breakfast: Scramble with bacon, avocado, tomato, and a mandarin orange.
Lunch: Homemade chicken "waldorf" salad and an apple with almond butter.
Supper: Meatballs and gravy with mashed potatoes, butter, peas, water kefir, and cod liver oil.
Snacks: seaweed snacks and pesto.
Cheats: 1 chocolate chip (to check to see if it was freezer burnt). As I mentioned on Instagram, it was really hard not to sample some of the cookie dough that I made.
Breakfast: Scramble with mushrooms, bacon, and grapefruit.
Lunch: Leftover meatballs, gravy, mashed potatoes, butter, peas, and a strawberry.
Supper: Mayo salmon, asparagus, mashed potatoes, and butter.
Snacks: Seaweed snack.
Cheats: 2 bites of ice cream (while camping).
Breakfast: Scramble with strawberries + iced coffee (Made with espresso, cream, and a tiny amount of maple syrup. I was dragging that morning.).
Lunch: 3 bites of Reuben's sandwich, half a slice of homemade bread spread with butter and almond butter, and an apple.
Supper: Zuppa Toscana (same as lunch last Sunday) with homemade bread and butter.
Snacks: Almond butter, grapes, cheese, and a bite of Helen's chip.
Breakfast: Scramble with bacon and grapefruit.
Lunch: Potluck! Salad, pulled pork, cheesy potatoes, Thai chicken and rice casserole, fruit salad, chocolate chip cookie, and a small piece each of cheesecake and peach/blueberry cobbler.
Supper: BLTs toasted over the fire (homemade bread, nitrate-free bacon, organic lettuce, tomato, and mustard, and homemade avocado oil mayo) with organic pickles and avocado-oil potato chips.
Cheats: Many (as stated above). :D
I can't believe that I'm already on the last week of my Whole 30! I'm hoping to finish strong. Next week I'll be telling you about the things that I like and dislike about the Whole 30 program.
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